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Become a seasoned chef in just a few minutes.
Fat-burning keto fryer meals that are crispy, quick and so easy that anyone can surprise their family ...
You probably already know that an Air Fryer is a godsend for anybody busy, on a budget, and who also wants to be healthy.
They’re inexpensive, fast, and easy, and every single time, you get delicious, fat-burning keto meals...
Here's a delicious and easy keto recipe for the air fryer:
Recipe: Air Fryer Keto Chicken Wings
Ingredients:
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1 pound chicken wings
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1 tablespoon baking powder
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1 teaspoon garlic powder
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1 teaspoon paprika
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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Cooking spray or oil for greasing the air fryer basket
Instructions:
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Preheat your air fryer to 400°F (200°C) for about 5 minutes.
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In a bowl, combine the baking powder, garlic powder, paprika, salt, and black pepper. Mix well.
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Pat the chicken wings dry with a paper towel. This will help them get crispy in the air fryer.
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Place the chicken wings in a large bowl and sprinkle the spice mixture over them. Toss until the wings are evenly coated.
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Lightly grease the air fryer basket with cooking spray or a small amount of oil to prevent sticking.
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Arrange the seasoned chicken wings in a single layer in the air fryer basket. You may need to cook them in batches depending on the size of your air fryer.
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Cook the wings in the air fryer at 400°F (200°C) for 20-25 minutes, flipping them halfway through cooking.
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Once cooked, remove the chicken wings from the air fryer and let them rest for a few minutes before serving.
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Serve the crispy and flavorful Air Fryer Keto Chicken Wings with your favorite keto-friendly dipping sauce or enjoy them as they are.
These air-fried chicken wings are keto-friendly and a perfect option for a tasty and low-carb snack or meal. Feel free to adjust the seasoning or add your preferred keto-friendly spices to customize the flavor. Enjoy!
