HOW WOULD YOUR LIFE LOOK IF YOU ERADICATED ALL NEGATIVE BELIEFS ABOUT FOOD?
You were born with a healthy relationship with food. You didn’t come into this world craving candy, chips, and cookies. You ate when you were hungry and you stopped when you were full. You were a healthy weight. You were comfortable and confident in your skin. But somewhere along the way, you developed negative beliefs about food and your body… About being too fat or too thin… Feeling out of control around food. You developed cravings. Foods you simply couldn’t resist. But you tried. A whole host of diets have failed to deliver lasting results for you. Inevitably, you cave into your cravings — and the cycle begins again. But it doesn’t have to be this way…
SCIENCE SHOWS THAT 80% OF DIETS ARE INEFFECTIVE.
You haven’t failed by struggling to stick to a restrictive diet. Diets have failed you. Why? Because diets focus on the wrong thing. To gain complete freedom from a negative relationship between food and our body, we need to change what’s in our minds, not what’s on our plates. It’s time to reclaim a healthy relationship with the food you were born with. All it takes is two steps: The first step is to uncover and understand the beliefs and emotions you attach to food. The second step is to replace them with powerful mental frameworks that help you develop a healthy relationship with food and your body.
WHAT DOES HEALTHY LIVING MEAN TO YOU?
Do you want to finally reach and maintain your ideal weight with ease? Do you want to be free from the food cravings that consume you? Perhaps you want to be able to look in the mirror and like what you see. Maybe you want to feel healthier, more energized, and ready to face life with renewed confidence. Imagine a life where you never had to diet again. No more deprivation. No more cravings. No more comfort eating. Just an effortlessly healthy lifestyle and a body you are proud of. If any of this resonates with you, you will love the 21-Day Healthy Living Challenge with Marisa Peer. Join the challenge and transform your relationship with food — for good.
A New 21-Day Challenge From Multi-Award-Winning Therapist, Marisa Peer
I CHALLENGE YOU TO REMOVE ALL NEGATIVE EATING HABITS AND ENJOY A HEALTHIER, HAPPIER LIFE
Say Goodbye To Dieting and Powerfully Transform Your Relationship With Food — in Just 3 Weeks.
